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Nutrition
breakfast- scrambled eggs w/ ham and mixed peppers
                10oz black coffee
throughout day- beef sticks, 1/3 cucumber, 2 lara bars (apple pie and 
                        cherry pie), 32oz water, 12oz black coffee, 
                        16oz (1 scoop) MusclePharm Amino1
dinner- 2 turkey burgers, 2 chicken brauts
           mixed vegetables
before bed- caveman cookie
                  16oz (1/2 scoop) MusclePharm BulletProof

Training
REST DAY