Partner Workout:
For Time:
100 Box Jump Overs, Split
Directly into...
20-40-60-80 Reps of:
Ski-erg Calories
Hang Power Cleans, 95/65
Directly into...
100 Toes to Bar, Split
Time Cap: 30 mins.
23:52; Karrie & I used the ski-erg for today. We split the box jump overs into 10's; split the calories into rounds of 8 & 12; split the hang power cleans into 10's; then toes to bar were split in many different ways.
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