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NUTRITION
breakfast- 3 eggs (scrambled), 3 strips of bacon
               2 tbsp hummus
               1 banana
               12oz water
lunch- Hyvee
            2 baked chicken thighs
            side of green bean casserole, side of mac and cheese
            12oz water, 20oz iced americano (taza)

TRAINING
COMPLETE REST DAY (travel to Peoria)