Friday, February 1, 2019

Friday February 1, 2019

Every 2 mins for 20 mins
1 Clean & Jerk @ 60,65,70,75,80,85,90,90+,90+,90+%
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Every 1 min for 21 mins
min 1) 20-cal row
min 2) 15 toes-to-bar
min 3) 12 thrusters, 115 lbs

190-300 lbs
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Done (unbroken)

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