Sunday, April 11, 2021

Friday April 9, 2021

A.
2021 Quarter Final Test 4
4 Rep Max Front Squat
Time Cap: 20 minutes
 
B.
2021 Quarter Final Test 3
For Time:
120 Wall Balls (20 lbs)
120 Calorie Row
 
=============================
 
A.
351 lbs
 
B.
9:37 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)