Its the freakin' weekend

TRAINING:

9:15AM:
   ->"Kalsu"
      ->100 thrusters (135#)
      ->5 burpees on the minute, every minute (workout begins with 5 burpees)
   ->15:47


NUTRITION:

8:30AM: 16oz water

10:00AM: oatmeal (3/4 cup oats, 1 1/4 cup water), 16oz chocolate whole milk, 8oz acai juice, 2 spoonfuls peanut butter, 1 banana

3:30PM: bee jerky, cashews, almonds

All night: Dalton's wedding: way too bad to even list :)