130124

NUTRITION
breakfast (6:45am)- 3 eggs (over easy), 3 bacon strips, 1 avocado, 1 banana
                             24oz water
snack (9:30am)- 10oz black coffee
                        pistachios
lunch (12:00pm)- 2 pieces paleo fried chicken, large bowl minestrone soup
                        6 bacon-wrapped asparagus spears
                        10oz black coffee, 24oz water
snack (2:30pm)- 10oz black coffee
                        beef sticks, carrots 
snack (9:30pm)- paleo lemon pie (yum)

TRAINING
REST DAY (wrestling match all night)