4 Rounds of:
Partner 1: 50 Double-unders
Partner 2: Double KB Overhead Hold
Rest 1 minute, then...
4 Rounds of:
Partner 1: 12/10 Calorie Row
Partner 2: Double KB Front Rack Hold
Rest 1 minute, then...
4 Rounds of:
Partner 1: 12 Thrusters @ 95/65-lbs
Partner 2: Double KB Suitcase Hold
Then:
4x2 Front Squat @ 80%
Rest 2 minutes between sets
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