A.
Partner Workout:
4 Rounds of:
35 Calorie Ski-erg, Split
25 Toes to Bar, Split
15 Synchro DB Snatch, 50 lbs.
5 Wall Walks, each
Not sure on the time; split ski-erg every 30 seconds, Toes to bar completed 15 per round.
B.
Tall Clean
EMOM 4:00:
3 Reps, building but light
Built to 105 lbs.
C.
Clean from Blocks, Below Knee
4x3, 5x2, building
Built to 235 lbs.
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